The Science of Growth.
The Art of Guidance.
As a Health & Sport Scientist, I began my career studying the limits of human performance. However, two decades of professional experience have taught me that physical mastery is secondary to mental clarity.
Beyond the data, I have spent 20 years as a Mindfulness Coach and Facilitator, guiding individuals through their most complex transitions. Whether it’s navigating career burnout, emotional roadblocks, or the search for deeper purpose, I specialize in helping people unpack the patterns that hold them back.
My approach integrates the discipline of Martial Arts and Kriya Yoga with modern psychological frameworks. This isn't just theory; it is a battle-tested roadmap for resilience that I’ve shared with clients across the globe.
I provide the grounded support you need to move from feeling stuck to living with intentional mastery.
Hear From My Students
"I have witnessed enlightenment in my life during these weeks of meditation... your guidance motivated my daily practice."
— Luzia Alves
"Yuri creates a safe space for everyone to participate in an authentic way that leads to overall group enrichment. I highly recommend Yuri to anyone interested in personal growth."
— Prachi Malhotra
Ways to Work With Me
From individual deep-dives to group workshops, my programs are designed to provide the tools, perspective, and support needed for genuine transformation.
Personalized 1-on-1 Coaching
Deeply personal, high-impact guidance for individuals navigating career burnout, emotional roadblocks, or life transitions. We unpack the patterns holding you back and build a science-backed roadmap to resilience.
Book a Strategy Call →The Teen Toolkit
Traditional education prepares teens for exams; I prepare them for life. This heart-centered program equips young people with emotional intelligence, resilience, and the self-regulation tools they need to thrive.
Empower Your Teen →Leading With Presence
Transformational leadership workshops for teams and executives. Move beyond strategy and into the heart of effective leadership: authentic connection, relational trust, and psychological safety.
Elevate Your Team →Conscious Connections
Master the art of intimacy and communication. This program helps individuals and couples navigate conflict, rebuild trust, and cultivate deeply authentic relationships through mindfulness and presence.
Deepen Your Bond →Teen Coaching & Counselling
Specialized 1-on-1 support for adolescents facing anxiety, social pressure, or loss of motivation. I provide a safe space for teens to find their voice, build confidence, and navigate the "in-between" years.
Learn More →