Yuri Nunes
Facilitating exploration into self, to grow and become the best version of yourself.
Yuri Nunes Coaching is about exploring various ideas, philosophies, exercises and practices. To delve deeper into yourself, to challenge yourself and to grow into the best version of yourself. To know yourself, and in turn challenge yourself to be better. Practice, Learn and Explore with me as we grow and develop together.
Yuri Nunes
Facilitating exploration into self, to grow and become the best version of yourself.
Yuri Nunes Coaching is about exploring various ideas, philosophies, exercises and practices. To delve deeper into yourself, to challenge yourself and to grow into the best version of yourself. To know yourself, and in turn challenge yourself to be better. Practice, Learn and Explore with me as we grow and develop together.
Hi, I’m Yuri
As a Health & Sport Scientist, I explored the world of form, both the physical and the mental. Discovered the various ways in which we can manipulate the body, but realised the real power lay in the mind.
I have been exploring the power of mind for the past 20 years, and over the course of my adult life have experimented with various practices and modalities; from Kriya Yoga, Lucid Dreaming, various Martial Arts, Reiki to Mindfulness and Meditation.
The culmination of everything I have learned, experienced and discovered I began to compile into various courses including, Mind Mastery & the 21 Day Meditation Challenge (See below).
Hear From Some of Yuri’s Satisfied Students
"I have witnessed enlightenment in my life during these weeks of meditation, the weekly session we share under your guidance motivated my daily individual practice."
Luzia Alves
"I have enjoyed sessions with Yuri tremendously. He is a lovely instructor with a very disarming personality and his sessions are interactive, thought provoking, deep and yet gentle and fun and often come with tools to engage in a meaningful reflection on one’s life. I love the fact that Yuri’s sessions are not conducted in a typical teacher- student one way transmission style. I also love the fact that Yuri creates a safe space for everyone to participate in an authentic way that leads to overall group enrichment. I highly recommend Yuri to anyone interested in exploring the area of personal growth."
Prachi Malhotra
Introducing…
Mind Mastery
The foundations of Mind Mastery is an in depth, structured system for developing a greater mindful awareness. To become more self-aware, and in turn begin to recognise how you and your thinking has been holding you back. Through Mind Mastery, you will begin to take back your POWER, take responsibility and acknowledge how you can not only master your mind, but in turn your experiences and life.
Introducing…
21 Day Meditation Challenge
Everyday - for 21 days you will be guided by me, through meditation practice, as well as daily personal development challenges. Challenges that will introduce you to new ideas, concepts and practices. Challenges that will surely, allow you to explore new, and interesting depths to your learning. Resulting in you growing, and evolving into a wiser and more balanced and well-rounded individual.