About Me - The Short Version

First things first, the journey of self-discovery while challenging at times, should also be FUN. With me, while we explore deep and meaningful practice, we never forget that this life is something to enjoy.

I have been exploring Mindfulness, Lucid Dreaming, Personal Growth, Spirituality and various practices and modalities for almost 20 years.

While I have still much to learn, I also have much to teach. Part of my lesson is to pass on what I have learnt thus far.

About Me - Long Version

Ever since I was young I have always been interested and involved in various martial arts from Jujitsu, Karate to Kung Fu. I was always fascinated by the philosophy of these various art forms. My involvement in these physical forms led me to further develop my understanding of the physical and mental aspects associated with the physical world and how we can develop ourselves and evolve. This led me to choose to study Health and Sport Sciences in Pretoria, South Africa. My studying and eventual development of and success of the Tuks Student Gyms, gave me greater insight and experience in working with developing myself and others in creating the best them they could be. This being in both the physical and mental. I recognised the power of both the mind and body, that by developing ones mind one could achieve greater success. Ultimately, my studies and involvement in this field led to the realisation that there was a vital part of the whole that was missing. My understanding and exploration of the physical and mental (psychological) was only part of the picture. Overall health and well being required one to include SOUL, not only MIND and BODY

This began the journey into exploring the realm of “spirit” or soul, and I began to explore and study all aspects and practices associated with exploring the part of ourselves that some call consciousness, spirit or soul. Ever since I have been exploring practices which include; Meditation, Mindfulness, Lucid dreaming, Out of Body Exploration, Reiki (Master Reiki), Kriya Yoga and Pandora Star.

The next and obvious step for me was to begin facilitating talks, workshops, classes, courses and one on one sessions, where I could introduce others to these ideas, concepts and ways of thinking. For to do so would help to further my own growth while doing the same for all others, as we explore consciousness and our own personal purposes in life.

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My Latest Blog Posts

If I waited till I was 100% ready, I wouldn't do anything.

Will you ever be 100% ready. If you waited until you were 100% ready to do anything, well, then you wouldn't do much of anything at all... Read More

Before & After Spiritual Awakening.

Today's blog post is based on a simple image, with a quote I found shared online. Before spiritual awakening, After Spiritual Awakening. And I cannot express just how perfectly this image depicts exactly how we perceive much of what we call suffering in our lives. .......Read More

Destination Addiction

Here's the quote which inspired todays Blog Post - "Beware of Destination Addiction - a preoccupation with the idea that happiness is in the next place, the next job and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are." by Robert......Read More

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