The Starter Mind Mastery Coaching Curriculum includes 4 x 50-minute-long coaching sessions every week, spread out over a total of 4 weeks. This is a taster, and introduction exploration into Mind Mastery.

The Explorer Coaching Program is for those of you who are Starting your Journey, curious to see where you can go. Interested in dipping your toe into the world of Mind Mastery, and hoping to build the confidence to swim in the ocean of abundance, balance and joy.

Each session will actively engage a deeper exploration into the 3 Dimensions of Mindfulness: Namely: 

• Internal Dimension
• This section covers how using mindfulness can help you to realise how you see yourself (internal self), and how to create new conditioned behavioural patterns through your awareness. 
• Relational Dimension (With the Starter Package, we may only touch on this dimension)
• This section covers understanding how we relate to others in our lives, through becoming more aware of ourselves and our reactions and choices in relation to others. ​
• We delve deeper into ourselves, and our own relationships. Identifying areas where we can be more mindful and in turn find, create and sustain more harmonious relationships. 
• Developmental Dimension (With the Starter Package, we WILL NOT touch on this dimension)
• This section, ensure we better understand how our past determines how we see the present. In order to evolve and keep moving forward and growing. We need to understand this, and learn how to let it go and recondition our thinking into new patterns of effective behaviour and response.

This is perfect for you if….

• You have always struggled with anxiety, you struggle to deal with stress, you get frustrated and angry often and easy, you desire to to find some balance, peace or joy in your life. 
• You want to experience greater moments of clarity, calm, balance, peace and joy in your life and relationships. 
• You are ready to learn how to take back your power, own your decisions, be brave and courageous and ready to discover a new more balanced version of yourself. 

But not for you if….

• You are NOT willing to commit and put in the work, to take action and become the change you so desperately desire. 
• You have significant health problems, so if you have any concerns in this regard then it is recommended that you speak to a suitably qualified health practitioner.

Should you wish to continue after the 4 week completion, will be dependent on your requirements, commitment shown and progress over the 4 week coaching period.

An important part of developing yourself through this course, is also understanding and developing independence, trust and belief in oneself. And NOT creating an attachment to a coach, but in realising that you eventually become your own best teacher.

Just as the well known text describes: give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.

That is what we are doing with this personalised coaching, teaching you "how to fish". Teaching you to develop those skills necessary to help yourself become the best version of yourself.

The Explorer Mind Mastery Coaching Curriculum includes 12 x 50-minute-long coaching sessions every week, spread out over a total of 12 weeks. This is a more in-depth exploration into Mind Mastery, than you will experience with the Online Course.

The Explorer Coaching Program is for those of you who are curious to go deeper, to explore further down the rabbit hole and discover a clearer picture of where to go. Not yet fully committed for a long haul, but excited to see how far you can get as an Explorer. 

Each session will actively engage a deeper exploration into the 3 Dimensions of Mindfulness: Namely: 

• Internal Dimension
• This section covers how using mindfulness can help you to realise how you see yourself (internal self), and how to create new conditioned behavioural patterns through your awareness. 
• Relational Dimension
• This section covers understanding how we relate to others in our lives, through becoming more aware of ourselves and our reactions and choices in relation to others. ​
• We delve deeper into ourselves, and our own relationships. Identifying areas where we can be more mindful and in turn find, create and sustain more harmonious relationships. 
• Developmental Dimension (With the Explorer Package, we may only touch on this dimension)
• This section, ensure we better understand how our past determines how we see the present. In order to evolve and keep moving forward and growing. We need to understand this, and learn how to let it go and recondition our thinking into new patterns of effective behaviour and response.

This is perfect for you if….

• You have always struggled with anxiety, you struggle to deal with stress, you get frustrated and angry often and easy, you desire to to find some balance, peace or joy in your life. 
• You want to experience greater moments of clarity, calm, balance, peace and joy in your life and relationships. 
• You are ready to learn how to take back your power, own your decisions, be brave and courageous and ready to discover a new more balanced version of yourself. 

But not for you if….

• You are NOT willing to commit and put in the work, to take action and become the change you so desperately desire. 
• You have significant health problems, so if you have any concerns in this regard then it is recommended that you speak to a suitably qualified health practitioner.

Should you wish to continue after the 12 week completion, will be dependent on your requirements, commitment shown and progress over the 12 week coaching period.

An important part of developing yourself through this course, is also understanding and developing independence, trust and belief in oneself. And NOT creating an attachment to a coach, but in realising that you eventually become your own best teacher.

Just as the well known text describes: give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.

That is what we are doing with this personalised coaching, teaching you "how to fish". Teaching you to develop those skills necessary to help yourself become the best version of yourself.

The full Mind Mastery Coaching Curriculum includes 20 x 50-minute-long coaching sessions every week, spread out over a total of 20 weeks. This is a more in-depth exploration into Mind Mastery, than you will experience in the online course.

The Discoverer Coaching Program is for those of you who are ready to go far, and go deep. The time is NOW for you to enact the change you desire in your life. You are committed and ready to take action. True Growth and Transformation await you. 

(The once off payment includes a $100 discount)

Each session will actively engage a deeper exploration into the 3 Dimensions of Mindfulness: Namely: 

• Internal Dimension
• This section covers how using mindfulness can help you to realise how you see yourself (internal self), and how to create new conditioned behavioural patterns through your awareness. 
• Relational Dimension
• This section covers understanding how we relate to others in our lives, through becoming more aware of ourselves and our reactions and choices in relation to others. ​
• We delve deeper into ourselves, and our own relationships. Identifying areas where we can be more mindful and in turn find, create and sustain more harmonious relationships. 
• Developmental Dimension
• This section, ensure we better understand how our past determines how we see the present. In order to evolve and keep moving forward and growing. We need to understand this, and learn how to let it go and recondition our thinking into new patterns of effective behaviour and response.

This is perfect for you if….

• You have always struggled with anxiety, you struggle to deal with stress, you get frustrated and angry often and easy, you desire to to find some balance, peace or joy in your life. 
• You want to experience greater moments of clarity, calm, balance, peace and joy in your life and relationships. 
• You are ready to learn how to take back your power, own your decisions, be brave and courageous and ready to discover a new more balanced version of yourself. 

But not for you if….

• You are NOT willing to commit and put in the work, to take action and become the change you so desperately desire. 
• You have significant health problems, so if you have any concerns in this regard then it is recommended that you speak to a suitably qualified health practitioner.

Should you wish to continue after the 20 week completion, will be dependent on your requirements and progress over the 20 week coaching period.

An important part of developing yourself through this course, is also understanding and developing independence, trust and belief in oneself. And NOT creating an attachment to a coach, but in realising that you eventually become your own best teacher.

Just as the well known text describes: give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.

That is what we are doing with this personalised coaching, teaching you "how to fish". Teaching you to develop those skills necessary to help yourself become the best version of yourself.